Strength training is a long-term commitment, and there are no shortcuts when it comes to achieving good physique. Sidekick follows you, and your long-term commitment, to continuously push yourself by allowing you to intuitively log your weights and reps, giving back meaningful insights and a birds-eye view of your progress.
Using Sidekick will let you know when to push yourself harder, every time you work out.
Sidekick integrates with HealthKit to register your workouts.
This release of Sidekick contains usage and interface improvements including:
* Improved workout routine editing
* Hints & instructions for first-time use
* Improved formula for calculating your per-exercise progress
* Total mass moved per exercise now shown in log and recording view